May showers bring flowers in the form of Mental Health Awareness Month, founded to shift our mental health culture from awareness to action. The movement is powered by a growing coalition of over 1700 nonprofits, brands and agencies in over 30 countries. Read 10 self-care tips to stay sane through the madness inside.
Mental Health and action look different for everyone.
Mental Health Action Day encourages and empowers everyone to take action for themselves, their loved ones, or their community based on what works best for them.… Read more