Adhering to a Mediterranean diet may help improve cognitive enhancement and memory function in Black individuals, addressing a significant health issue that disproportionately affects the community.
The REGARDS study published Sept. 18, funded by the National Institutes of Health, investigated the reasons behind higher stroke rates and cognitive decline in Southern and Black Americans. According to Heart.org, approximately 55% of Black adults have high blood pressure, or hypertension, with this group experiencing higher rates of more severe hypertension compared to other ethnicities, often developing it at an earlier age.… Read more